How to lose weight and be on a healthy diet fast?!?

Hello, When my friend's wife found the diet solution program that helped her to shed her extra pounds permanently she was also very happy to start losing her depression. In just a few short weeks her clothes were too large and she had to throw away lots of her wardrobe and buy new outfits to fit her slimmer figure. I believe you could repeat her success by following her example. Best wishes.